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Stress And What Happened To Coach Tommy
Sometime around Mid October I was watching TV at night and noticed a weird halo every time I would blink. What's going on? When I...
tommy3726
Nov 23, 20213 min read
Should I wait until after the holidays to begin a fitness program?
NO!!! lol. Absolutely not. Think about it this way – Maybe you take 3-4 days in November where you eat or drink. Then 3-4 days in...
tommy3726
Sep 7, 20212 min read
8 great moves to stay active at your work desk
COMING SOON!!! #healthyoffice #healthyhabits #stayactive
tommy3726
Jun 20, 20211 min read
The ultimate rundown for new runners
COMING SOON!!! #passion #livinganactivelife
tommy3726
Jun 20, 20211 min read
For a stress-free life, try exercise
COMING SOON!!! #stress #fitness #workout
tommy3726
Jun 20, 20211 min read
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