As Arcadia's premier fitness facility, SoFit SoCal has helped countless runners prepare for different events like the Santa Anita 5K....

Looking to take your strength training beyond the gym walls? Arcadia's surrounding natural beauty offers the perfect opportunity to...

At SoFit, we see it every day: the small wins that lead to big transformations. Whether it’s finally mastering that push-up, hitting a...

The holiday season is filled with joy, celebrations, and, let’s face it, a lot of tempting treats. It’s easy to let fitness routines...