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RED LIGHT RECOVERY
Red light recovery uses specific wavelengths of red and near-infrared light to support the body’s natural recovery processes.
At SoFit, red light recovery is designed as a short, relaxing session to help you feel better, recover faster, and reset after training or a long day.
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Supports muscle recovery & circulation
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Helps reduce post-workout stiffness
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Promotes collagen production for skin health
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Supports joint comfort
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Helps encourage nervous system relaxation
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Short, relaxing sessions (10–15 minutes)
*Benefits vary by individual and consistency of use.

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