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SoFit Kids class exercise

Kids Fitness Classes Designed for Strength, Confidence, & Fun

Safe, energetic 30-minute training sessions that build coordination, strength, and healthy habits for growing kids.

Each Kids Fitness Class Includes:

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  • Age appropriate strength + conditioning

  • Coaching focused on proper form and safety 

  • Fun drills that build coordination and confidence

  • Movement patterns that support healthy development

  • A supportive, positive environment your child will love

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Kids Elementary School

Try This Class

A fun, energetic class focused on coordination, balance, strength basics, and confidence building. Kids learn proper form, practice movement skills, and stay active in a positive environment.

Plank Position

Kids Middle School

Try This Class

A more structured version designed for older kids. We work on foundational strength, athletic movement, safe resistance training, and conditioning — perfect for building confidence and preparing for sports.

Class Schedule 

Monday
 

3:30pm Elementary School

4:10pm Middle School

Tuesday
 

3:30pm Elementary School

4:10pm Middle School

Wednesday
 

3:30pm Elementary School

4:10pm Middle School

Thursday
 

3:30pm Elementary School

4:10pm Middle School

Friday

3:30pm Elementary School

4:10pm Middle School

Saturday

Ready to Give Your Child a Strong Start?
 

Ready to Give Your Child a Strong Start?
Book a class and help your child build strength, confidence, and healthy lifelong habits.

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