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OUR MISSION
Empowering you to be your best physically, mentally and emotionally.


At So Fit SoCal we believe accountability is one of the most important aspects of making any lifestyle change. With our So Fit lifestyle program we provide weekly custom nutrition and movement plans to fit your needs followed by daily follow up for support during your lifestyle changes.

 
 

Testimonials

Carlos

I have been working with Tommy for the past 2 years on both nutrition and intense workout regimen to prep myself for 2 shows. For the first show he helped me transform my body to another level I never imagined I could take it! We reached a body fat below 5%, where as myself I… Read more “Carlos”

Carlos

Rach

My experience training with Tommy was amazing! I am 33 years old and have had three kids. I’ve always been active and a runner, but never got into strength training. My goal when starting to work with Tommy was to get toned and lose a few inches. He brought up me doing a bikini competition… Read more “Rach”

Rachel Bernard

1 day ago

SoFit SoCal

Heres a fun leg extension burner to try. 10 reps from the bottom, lift half way up and back down.

10 reps all the way up and all the way down.

10 reps all the way up, lower half way, and back up.

Good luck 😊

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#sofitsocal #coach #personaltraining #lifestyle #weighttraining #coaching #dedication #health #fitness #igfitness #fitspo #losangeles #muscles #monrovia #inspiration #arcadia #gohard #personaltrainer #pasadena #exercise
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3 days ago

SoFit SoCal
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3 days ago

SoFit SoCal

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2 weeks ago

SoFit SoCal

We have improved balance, flexibility, and mobility from our programming.

If your body moves correctly theres no age limit to stop you from doing exercises like the deadlift shown here.

God willing when im in my 70's ill be able to deadlift, participate in 5k's, and travel the world like Pete.

Take care of your temple🙌❤

#sofitsocal #coach #personaltraining #lifestyle #weighttraining #coaching #dedication #health #fitness #igfitness #fitspo #losangeles #muscles #monrovia #inspiration #arcadia #gohard #personaltrainer #pasadena #exercise
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2 weeks ago

SoFit SoCal

With one of my clients YC. Working here on balance, coordination, and reactive training at 70 years young.

#sofitsocal #coach #personaltraining #lifestyle #weighttraining #coaching #dedication #health #fitness #igfitness #fitspo #losangeles #muscles #monrovia #inspiration #arcadia #gohard #personaltrainer #pasadena #exercise
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