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OUR MISSION
Empowering you to be your best physically, mentally and emotionally.


At So Fit SoCal we believe accountability is one of the most important aspects of making any lifestyle change. With our So Fit lifestyle program we provide weekly custom nutrition and movement plans to fit your needs followed by daily follow up for support during your lifestyle changes.

 
 

Testimonials

Carlos

I have been working with Tommy for the past 2 years on both nutrition and intense workout regimen to prep myself for 2 shows. For the first show he helped me transform my body to another level I never imagined I could take it! We reached a body fat below 5%, where as myself I… Read more “Carlos”

Carlos

Rach

My experience training with Tommy was amazing! I am 33 years old and have had three kids. I’ve always been active and a runner, but never got into strength training. My goal when starting to work with Tommy was to get toned and lose a few inches. He brought up me doing a bikini competition… Read more “Rach”

Rachel Bernard

3 days ago

SoFit SoCal

Don't ever give up on your goals.

Maybe in my 14th year of doing this itll be my year.

I must remember im just along for the universe's journey.

Whether I win or not isnt up to me. All i know is suit up, show up, and don't quit.

Thanks as always to my coach @mrcshadows and team @physiqueinc for the love and supoort when I question everything thats happening lol.

#sofitsocal #athlete #lifestyle #fitlife #shredded #aesthetics #goals #trainhard #beastmode #dedication #gym #gymrat #fitness #igfitness #fitspo #fitfam #bodybuilding #physiqueinc #npc #muscles
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1 week ago

SoFit SoCal

Share your story if your comfortable with it and there is space for it in conversation.

Ive shared it thousands of times with people in all different parts of the world. You never know who it will impact or how.

Today I bumped into someone locally. I didn't recognise him. He helped me with leasing 2 cars 2 years ago. He lost so much weight and mentioned I inspired him. We exchanged numbers and left.

I txt him and said he looked incredible and that its good to be alive.

You just never know.

#sofitsocal #coach #personaltraining #lifestyle #weighttraining #coaching #dedication #health #fitness #igfitness #fitspo #losangeles #muscles #monrovia #inspiration #arcadia #gohard #personaltrainer
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2 weeks ago

SoFit SoCal

@pasadenachiropracticclinic you are a genius Dr Jason. Radial styloid tenosynovitis discovered. Didnt know what that was but I know my wrist is killing me.

Art and adjustments and ice. Its great to push heavy weight and pr but if i dont take time for self care, recovery, stability ect im going to break.

2nd appt Tues and cannot wait!!!

Thank you.

#sofitsocal #athlete #lifestyle #fitlife #shredded #aesthetics #goals #trainhard #beastmode #dedication #gym #gymrat #fitness #igfitness #fitspo #fitfam #bodybuilding #physiqueinc #npc
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3 weeks ago

SoFit SoCal

With friend and dentist Dr Bigley. Checkin in on my teeth to make sure they look on point along with everything else in Dec. ... See MoreSee Less

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4 weeks ago

SoFit SoCal

Deep tissue, cupping and all kinda greatness from @rnbbodyworks

Recovery has never been more important to me. My body takes a beating. If you lift weights so does yours. Take care of it.

Thank you for keeping me in one piece....more or less.

#sofitsocal #athlete #lifestyle #fitlife #shredded #aesthetics #goals #trainhard #beastmode #dedication #gym #gymrat #fitness #igfitness #fitfam #bodybuilding #physiqueinc #npc #massage
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