Growing up, I was always active and committed to healthy eating. From a young age through college, and even during my time in Shanghai, I dedicated myself to boxing. However, after retiring, I thought I could maintain my weight on my own. Slowly but surely, I started gaining weight—40 pounds heavier before I even realized it. I found myself with less energy and unable to keep up with my daughter, which was my turning point.

Frustrated and ready for a change, I returned to my fitness roots. With the support of my fitness colleagues, I began exercising and eating healthfully again. Today, I’ve regained my strength, energy, and health—and now, I’m passionate about helping others on their own fitness journey. I know firsthand what it’s like to lose and reclaim your fitness, and I’m here to guide you every step of the way.

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Degree - Kinesiology.

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Specializations - 

1on1 & Group Personal Training

Boxing 

Nutrition 

Bilingual Mandarin & English