Rach

My experience training with Tommy was amazing! I am 33 years old and have had three kids. I’ve always been active and a runner, but never got into strength training. My goal when starting to work with Tommy was to get toned and lose a few inches. He brought up me doing a bikini competition and I went for it. Tommy provided the meal plan and workouts for each week. I never thought I could get to the results I achieved in the end. Tommy was consistent in checking up on me and changing things up when needed to maximize results. The workouts were manageable, yet pushed me, which is what I wanted. Tommy was very knowledgeable and when I was frustrated, he just told me to trust the process. He always told me that all I had to do was follow the plan and I’d get results, and he was so right!